Listing Category
Short Description
Rumble is a boxing-inspired fitness boutique that combines the science of boxing with the transformative power of strength training.
Description
This 10-round, 45-minute workout is evenly divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training, HIIT and metabolic conditioning. No two workouts are the same! Classes are friendly to all fitness levels so you can rumble at your own pace.